For those who want to access to information using intuition here are some tips. You will get more creative. Ways to developing it are through meditation and listening to the body feelings.
You may learn how to meditate through books or searching in on google. Here is a how to do for beginners. Sit in a comfortable position. Eliminate distractions, like tv, this is crucial, and be sure that nobody will disturb you for about twenty minutes. Then sit in. Focus, visualize a single point, like an orange, a point, twenty degrees above your head and two meters away from you. Focus on that until you get the feeling of an entrance. another way to get onto the alpha state is to relax your body from you feet to your head, concentrating on each part until you get to the top, then visualize a mental screen, like a cinema, and visualize on it a countdown from one hundred to one. Once you reach the final number you will get into the alpha state. For more information on this you should search for the silva method.
It can take days or years to develop intuition through meditation, but it is progressive. Listening to body signals is useful too. Pay attention to what your body is saying. If you want to eat, simply do that, also if you want to do that creative work, or to go outside for jogging.
You may learn how to meditate through books or searching in on google. Here is a how to do for beginners. Sit in a comfortable position. Eliminate distractions, like tv, this is crucial, and be sure that nobody will disturb you for about twenty minutes. Then sit in. Focus, visualize a single point, like an orange, a point, twenty degrees above your head and two meters away from you. Focus on that until you get the feeling of an entrance. another way to get onto the alpha state is to relax your body from you feet to your head, concentrating on each part until you get to the top, then visualize a mental screen, like a cinema, and visualize on it a countdown from one hundred to one. Once you reach the final number you will get into the alpha state. For more information on this you should search for the silva method.
It can take days or years to develop intuition through meditation, but it is progressive. Listening to body signals is useful too. Pay attention to what your body is saying. If you want to eat, simply do that, also if you want to do that creative work, or to go outside for jogging.
